Ready to make a change?

Making a significant change to your life or habits doesn’t happen overnight. It takes at least 60-90 days to change the neural patterns to be able to consistently think and act differently. That’s why I offer coaching packages which stretch over a period of time – some people or situations need more time and more support, whereas others find or adjust to their change quicker. Here are your options.

Brave Beginnings

  • 30 mins goal-setting session
  • 6 x 45 mins 1-2-1 coaching sessions
  • Coaching tools for reflection and learning

Change Champion

  • 45 mins goal-setting session
  • 6 x 60 mins 1-2-1 coaching sessions
  • HBDI Assessment
  • Coaching tools for reflection and learning

Tangible Transformation

  • 60 mins goal-setting session
  • 10 x 60 mins 1-2-1 coaching sessions
  • Personal Branding session
  • HBDI Assessment

Group coaching options

I also hold regular group coaching sessions on various topics. Take a look here on my website – and keep an eye on my social media feeds for all the latest programme offers

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